Yoga Retreat & Discovery in North India with MayssaaSports & wellness

India

2021: OCT 5 - OCT 16

This trip will feature yoga, nature, wellness, culture and yummy healthy food! In Rishikesh, we’ll be enjoying a yoga retreat in its natural setting between the mountains and rivers while in Delhi, we’ll take a stroll around the glorious Taj Mahal, Agra Fort and its surroundings. Keep scrolling to discover the details of what this trip has to offer.

  • 12 days

  • 10 - 16 spots

Activities Included

  • Accomodation
  • Transportation durin the trip
  • All activities mentionned in the program
  • Breakfast 12/12
  • Meals mentionned in the program

Exclusions

  • International flight
  • Meals not mentionned

Community Leader

Mayssa ghribi

@mayssaa

Itinerary

Day 1 - Meeting in Delhi

We’ll meet on this day in the Indira Gandhi International Airport or straight in our accommodation depending on everyone's arrival time to India.


Day 2 - Heading to Rishikesh

After breakfast and check-out, our guide will drive us to Rishikesh for the beginning of our Yoga Retreat Program. We’ll have a free evening to take a walk around the neighborhood and explore the local shops and cafes.


Day 3 - First day of our Yoga Retreat

Early in the morning, we’ll start our day with our daily breathing exercises (Pranayama) followed by Jala Neti which is a yogic practice that washes the sinuses through the nose with a special pot called the neti pot. After that, we’ll head to the Ganges river for a Vinyasa yoga practice. Between breakfast and lunch, we’ll have free time to rest or explore the area. In the evening, we’ll have a Yin Yoga Class followed by a meditation session to end our day in a relaxed state.


Day 4 - Aerial Yoga and Ganga Aarti

After our daily Pranayama and Jala Neti session, we’ll go for an Aerial Yoga Class followed by breakfast, rest and lunch. Later, we’ll go for a Yin Yoga Class and head to Ganga Aarti which is a Hindu ritual full of colours where fire is used as an offering. After the performance, we’ll head back to the Yoga Retreat for dinner and singing together Bhajan on the terrace.


Day 5 - Hatha Yoga and free time

After our daily Pranayama and Jala Neti session, we’ll go for Hatha Yoga Class followed by breakfast, rest and lunch. Free time. In the evening, we’ll have a slow Yin Yoga Class followed by a meditation session for more introspection and relief.


Day 6 - Ashtanga Yoga and free time

After our daily Pranayama and Jala Neti session, we’ll heat it up a bit with an Ashtanga Yoga Class followed by breakfast, rest and lunch. Free time. In the evening, we’ll have our daily Yin Yoga Class and meditation session.


Day 7 - Kunjapuri temple and the Himalayas

Very early in the morning, our guide will take us on a visit to Kunjapuri Temple which is an ancient temple located at an altitude of 1600 meters and giving a panoramic view of the snow-capped Himalayas. We’ll get to admire the sunset from there and maybe do a group meditation and some Pranayama exercises. Back to the yoga retreat, we’ll have breakfast, rest time then Lunch. In the evening, we’ll have our daily Yin Yoga Class and meditation session.


Day 8 - Vinyasa yoga near the river and singing on the terrace

After our daily Pranayama and Jala Neti session, we’ll go for a Vinyasa Yoga Class near the river followed by breakfast, rest and lunch. In the evening, we’ll have our daily Yin Yoga Class and meditation session followed by dinner and singing together Bhajan on the terrace.


Day 9 - Aerial Yoga and free time

After our daily Pranayama and Jala Neti session, we’ll go for an Aerial Yoga Class followed by breakfast, rest and lunch. In the evening, we’ll have our daily Yin Yoga Class and meditation session.


Day 10 - Back to Delhi and free day

On this day and after our breakfast, our guide will transfer us back to our accommodation in Delhi for a free day.


Day 11 - Day tour of Agra : Taj Mahal and Agra Fort

One doesn’t simply visit North India without taking a glimpse at the white marble mausoleum of the Taj Mahal. After filling our stomachs, we’ll go for an early morning drive from Delhi to Agra to have a guided tour around the Taj Mahal and the Agra Fort. After sunset, we’ll be driven back to our accomodation in Delhi.


Day 12 - End of our journey

This is where we’ll part ways to hopefully meet again somewhere in the world! After our last breakfast together, we’ll share hugs and say our farewells or must I say… our Namastes!

Photos

761 Euro

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